Saco River Sauna

Rent a private sauna experience for up to 8 people.

Located on the Theater in the Wood complex in Intervale, NH

Wood fired sauna for up to 8 people, fired up and ready for your group
Booked for 90 mins of pure heat, luxury, with an option to plunge in the river
Located on the east branch of the Saco River, on the trails of Theater in the Wood Complex
Includes a 5 - 7 min walk on the trails to reach the private space
Bring a towel and bathing suit, warm clothes to walk in, and sandals or crocs for the sauna
Premium guided spa package upgrade available upon checkout, includes linens, guided sauna session, aromatherapy, birch branch exfoliation

How it works..

Book a session that your group can make, and then get ready!

Arrive to the area about 15 mins before your session. Best practice is to arrive in your bathing suit, with warm clothes and boots on ready for a short walk.

The sauna host will meet you in the parking area and walk you to the sauna.

You then have 90 minutes of wonderful wood fired heat. The host can stay and help keep the fire going, and provide guidance if needed, or can leave your group to sauna at will.

Each person will be required to sign a waiver with their phone. The waiver can be signed ahead of time here: Waiver

Common questions:

Why is it so expensive? Each session fits up to 8 people, which makes it an incredible value compared to any other sauna experience. Don't have 8 people, book a community seat in one of the sessions throughout the week, a more affordable option for smaller groups.

How hot does it get? Depends on preference, but we recommend between 160 and 180 deg F. The sauna will reach up to 220 deg F for truly seasoned sauna goers.

Where is it? The sauna is at Theater in the Wood, in Intervale NH.

The sauna parking is behind the administration building as you drive down the road to the Theater, along the chainlink fence. A sauna host will meet you at the parking if it is your first time.